Psychotherapy in Valby and online
Psychotherapy is more than talking. It is a safe space where you can explore your thoughts, feelings and patterns, and meet yourself with more understanding.
- Duration
- 60 or 90 min
- Where
- Clinic, online or walk & talk
- First step
- Free intro call
My approach
At Soulness in Valby, Copenhagen, I offer holistic psychotherapy that sees you as a whole person. Here you get a safe and caring therapy room with space for every side of you: your thoughts, feelings, experiences and challenges.
Psychotherapy is a chance to understand yourself on a deeper level, work through difficult experiences and become more aware of the patterns and beliefs that shape your life. It can be relevant for stress, anxiety, low self-esteem, racing thoughts, grief, sensitivity or challenges in your relationships.
My approach is holistic and combines talk therapy with shadow work, inner child work, dream work, art therapy, mindfulness and an understanding of how body and mind are connected.
In therapy we start with you and where you are right now. We work at your pace to build insight, understand your reactions and find new ways to meet yourself and life.
At Soulness, psychotherapy is not about changing who you are, but about helping you understand, accept and develop yourself, so you can live a more authentic life with more self-love and inner balance.
- Psychosomatic
- Dream interpretation
- Shadow work
- Inner child
- Inner relationship
- Shadow sides
- Setting boundaries
- Relational patterns
I help with, among other things
- Stress and burnout
- Anxiety and racing thoughts
- Depression
- Sensitivity
- Loneliness
- Grief and betrayal
- Self-esteem and confidence
- Guilt and shame
Online therapy
You can also have your session from home over video. Find a quiet spot with tea and a blanket, and we’ll take care of the rest. You don’t need to prepare anything.
After being hit by stress, I chose to see Nikela. I was met by a smiling and welcoming woman who immediately made me feel calm and at ease.
Price
- Psychotherapy, 60 min900 kr
- Psychotherapy, 90 min1,300 kr
- Free intro call, 30 min0 kr
Nikela is in her 4th year of psychotherapy training at Sjælsro and therefore offers sessions at a reduced price for a limited time. Send an email if you would like to know more. All sessions are confidential.