Totum body therapy

With Totum body therapy at Soulness in Valby, Copenhagen, you receive a holistic treatment focused on the connection between body and mind.

The body remembers what we have been through. Stress, worries, emotional strain and unresolved experiences can settle as tension, restlessness and imbalance in the body. That is why I don’t only work with the symptoms, but also with understanding the causes behind them.

The treatment combines different bodywork techniques, because the body is a complex system of meridians, pressure points and nerve pathways. It can include pulsing, pressure, massage and breathing, which help the body let go of tension and make room for calm and depth.

I start with you and what you bring. I work with body, mind and emotions, and I always adapt the treatment to your needs and your body’s signals.

• Pulsing massage
• Acupressure
• Breathing techniques
• Reflexology
• Gentle joint release
• Conversation along the way

• Back, neck and shoulder pain
• Arthritis and joint pain
• Migraine
• Stress, anxiety and depression
• Restlessness and trouble sleeping
• Digestive problems
• Grief and trauma
• High sensitivity

1. You lie on the treatment table under a blanket, and I guide you into calm through your breath. It becomes your anchor, one you can return to along the way.
2. I move around the body and find the places that need release the most. Along the way I ask what you notice and feel.
3. Afterwards most people feel light, calm and with more insight into themselves. Some feel tired, because the body continues its process. We talk about what a further course could look like.

Here you can download general information about body therapy and what you may notice in the days after a session.

• Body therapy, 60 min950 kr
• Body therapy, 90 min1,300 kr
• Body therapy with healing, 90 min1,300 kr
• Tailored courseAsk for the price

Body therapy does not replace medical treatment.